Best Ways To Resolve Hemorrhoids

Hemorrhoids are painful and uncomfortable conditions. They can be either internal or external, but the symptoms are usually the same for both. Hemorrhoids are made worse by constipation or straining during bowel movements. If left untreated, they may lead to more severe health problems such as prolapses, rectal cancer, and colon cancer. There is no cure for hemorrhoids, so it is important to treat them quickly with one of these ways to resolve hemorrhoids!

Drink Plenty Of Water

Make sure you drink plenty of water throughout the day! You should be drinking about 60 ounces per day if you’re an adult- that’s almost five bottles!! The extra fluid will help move your bowels along properly while also flushing out toxins in your body which can help relieve some pain. It’s best not to wait until you feel bloated before going to the bathroom. Try going every two hours or so.

Apply A Cold Compress

Applying cold packs to your hemorrhoids can provide soothing relief from pain and swelling while also helping reduce inflammation in the anal area. You should try taking an ice pack or some frozen vegetables wrapped up in a towel, placing it on your bottom for about ten minutes at a time several times throughout the day! Be sure not to fall asleep with this method, though, because you could cause further damage by cutting off circulation, which will only make things worse!! 

Take A Warm Bath

Taking a warm bath is another excellent way to relieve the pain and itching associated with external hemorrhoids. It’s best if you can soak in some natural remedies such as sea salts or black tea bags – but even plain water will do! It would be best if you tried soaking for about ten minutes three times per day, especially before going to bed at night. 

Add Fiber To Your Diet

One of the best ways to resolve hemorrhoids is by adding more fiber to your diet. Adding in some fruits, vegetables, whole grains, and legumes can really help with constipation issues that may be causing or worsening the condition! It would help if you tried eating about 25-35 grams per day, usually around five servings. If you already eat a lot of fiber, then don’t worry – make sure it’s mostly soluble fibers because they are easier for our bodies to break down, providing better relief!! Fiber helps bulk up the stool, so it moves through your digestive tract faster — this keeps things moving regularly without straining too much on your bottom area where hemorrhoids typically form.

Apply Aloe Vera Gel

 

Applying aloe vera gel to your hemorrhoids can provide a soothing sensation that improves blood flow and decreases inflammation around the affected area. Some people even claim it’s an excellent way to prevent them from forming in the first place – but you should be careful because there have been reports of severe skin issues associated with long-term use!! If you plan to use aloe for external relief, please make sure it is at least 99% pure as this will reduce risk! It would help if you tried applying some four times per day, especially before going to bed each night which helps increase circulation while also keeping things moisturized.

Give Yourself A Daily Massage

A daily self-administered massage can help relieve pain and pressure by improving overall muscle function in the pelvic region. You should try massaging the affected area using circular motions, but make sure to avoid putting too much pressure on it because this could further irritate the already inflamed tissue! It’s best if you can find a time in your day where you won’t be disturbed for about five to ten minutes when possible. 

Try Witch Hazel Or Goldenseal Ointment

Witch hazel and goldenseal ointments can both be effective natural remedies that help resolve minor skin irritation by providing anti-inflammatory properties, reducing pain, and easing muscle spasms! Apply the ointments as needed and avoid getting them into your anus since this could increase irritation. Do not use these products for more than three weeks at a time, but if you do notice any adverse effects call your doctor.

Take Pain Relievers

Taking over-the-counter pain relievers can reduce mild to moderate discomfort caused by hemorrhoids, improving your overall quality of life. Over-the-counter medications are usually not recommended for long-term use, but you should give them a try if other methods don’t seem to help! You want to take ibuprofen or acetaminophen every four hours as needed. Just make sure that you do not exceed more than six doses per day.

Avoid Laxatives And Tranquilizers

Although laxatives and tranquilizers might be effective at resolving constipation, they will worsen inflammation in already inflamed tissue. It is important to avoid these until symptoms have improved enough where there isn’t any straining involved during bowel movements. Also, you should avoid straining during bowel movements because this could worsen hemorrhoids and even cause them to rupture!

Take Vitamin C Supplements

Taking vitamin C supplements can help increase collagen production in the body, which helps blood vessels remain strong. Make sure you take these with lots of water since they may also irritate your stomach lining if not appropriately taken! You should start by taking 500mg per day and see how you feel. If there isn’t any irritation, then continue increasing until symptoms resolve. Do NOT exceed 2000mg each day as it might cause diarrhea or other issues elsewhere in your digestive tract that will only aggravate hemorrhoids further.

Conclusion

Hemorrhoids are very common and can cause a lot of pain, discomfort, and other issues for those who have them. Fortunately, there are many easy ways to resolve this problem quickly, so you should not ignore the early signs! Start treating hemorrhoids as soon as possible before they become more severe because it will be a lot harder to resolve them if this is the case! Also, always make sure to talk to your doctor first before trying anything new as there might be other conditions that you do not know about that may cause hemorrhoids!!