Category: Healthy Living

6 Foods That Stain Your Teeth

From lifted confidence to better dentist checkups, keeping your pearly whites healthy can have tangible, positive effects on your everyday life. But while expensive treatments and sticky whitening strips can help alter the color of your teeth, keeping your mouth healthy by brushing and flossing …

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6 Warning Signs Your Heart Sends You

Movies and TV have taught us the telltale sign of heart trouble: A sharp, distinct pain in the chest that’s immediately evident as an emergency. That’s not a great education. “Signs of heart disease can often be mild and so brief that they could be …

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6 Health Issues That Signify A Bad Diet

Relying on fast food for fuel can result in more than just belly fat—it can land you in the MD’s office. We usually associate a “bad diet” with belly fat, but there’s a surfeit of serious health issues that are closely linked to nutritional deficiencies. …

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7 Healthiest Snacks You Can Buy At Walmart

Walmart now offers a big selection of organic, gluten-free, non-GMO foods. Next time you’re there, fill your cart with these healthy options. 1. Made In Nature Veggie Pops These crunchy and delicious organic snacks are made from real veggies including kale, cauliflower, and bell peppers; …

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8 Foods That Affect Your Kidney’s Health

Kidneys play a vital role in maintaining blood pressure, it filters your blood wastes, control the body’s fluid balance, and keep the right levels of electrolytes. All of the blood in your body passes through them several times a day. It work around the clock …

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6 Things Your Hair Says About Your Health

You probably think about your hair on a daily basis — fretting over a bad hair day or enjoying a nice blowout, or maybe wondering whether to try out the new style you noticed on your favorite celebrity. But you might be missing clues that …

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6 Health Benefits Of Sumac

With a sweet and sour taste and a red-purple hue, sumac is a great spice that adds a rich flavor to many dishes that people prepare in kitchens around the world. In addition to its ability to add flavor and color to various dishes, the …

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