Category: Healthy Living

9 Foods To Fight Viral Symptoms

Act fast and stock up on your nutrients. As the coronavirus spreads across the country and the world, you might be wondering how to stop the virus. And while there aren’t foods that can prevent you from contracting the coronavirus, there are ways to make …

Continue Reading

6 Places Germs Like To Grow

Startling reports about germs—from coronavirus to colds to bugs hiding out on your phone case—seem to spread faster than the little buggers themselves these days. Your desk is dirtier than a toilet bowl! Your bathroom is cleaner than your desk! So where to germs grow, …

Continue Reading

6 Things That Happens When You’re Dehydrated

H20 does more for your body than anything else you could possibly consume. Considering that water ensures that your organs are performing their essential duties, it’s no wonder not drinking enough of it and being dehydrated could be fatal: According to the Rehydration Project, 1.35 …

Continue Reading

6 Subtle Signs You’re Eating Too Much Sugar

From energy crashes to brain fog, here are warning signs you’re eating too much of the sweet stuff. You’ve finally kicked the ice-cream-after-dinner habit. There’s no way you’re eating too much sugar, right? Not so fast. While nixing obvious sugar bombs like candy and cake …

Continue Reading

6 Foods Most Likely To Be Contaminated

Take extra caution to avoid tummy troubles with these high-risk foods for food borne illnesses lurking in your fridge. Many of us are all too aware of the nausea, cramps, and fatigue that follow food poisoning. In fact, according to the Centers for Disease Control …

Continue Reading