Category: Healthy Living

From lifted confidence to better dentist checkups, keeping your pearly whites healthy can have tangible, positive effects on your everyday life. But while expensive treatments and sticky whitening strips can help alter the color of your teeth, keeping your mouth healthy by brushing and flossing …

Movies and TV have taught us the telltale sign of heart trouble: A sharp, distinct pain in the chest that’s immediately evident as an emergency. That’s not a great education. “Signs of heart disease can often be mild and so brief that they could be …

Relying on fast food for fuel can result in more than just belly fat—it can land you in the MD’s office. We usually associate a “bad diet” with belly fat, but there’s a surfeit of serious health issues that are closely linked to nutritional deficiencies. …

You eat well. You exercise. You go to bed early. All in all, you’re trying your best to look after your health. If you want to lead a long, fruitful life, staying on top of all of the above is absolutely vital. But did you …

Walmart now offers a big selection of organic, gluten-free, non-GMO foods. Next time you’re there, fill your cart with these healthy options. 1. Made In Nature Veggie Pops These crunchy and delicious organic snacks are made from real veggies including kale, cauliflower, and bell peppers; …

Dealing with bad breath can be embarrassing. Though it’s not dangerous in itself, it may erode your self-confidence and can even signal a more serious health problem. You probably know that some foods or poor oral hygiene can bring on a bout of halitosis, but …

Oral health is about so much more than just the health of the mouth, teeth, and gums. Because the mouth is a primary entryway into the body, poor oral health can have negative consequences for the entire body. Teeth that ache, gums that bleed, and …

Kidneys play a vital role in maintaining blood pressure, it filters your blood wastes, control the body’s fluid balance, and keep the right levels of electrolytes. All of the blood in your body passes through them several times a day. It work around the clock …

You probably think about your hair on a daily basis — fretting over a bad hair day or enjoying a nice blowout, or maybe wondering whether to try out the new style you noticed on your favorite celebrity. But you might be missing clues that …

With a sweet and sour taste and a red-purple hue, sumac is a great spice that adds a rich flavor to many dishes that people prepare in kitchens around the world. In addition to its ability to add flavor and color to various dishes, the …