7 Healthy Holiday Foods For This Season
This time of year is more of a challenge for health-conscious eaters; they need to circumvent the rich meats, creamy soups, pies that have delicious flaky crusts, and salty,…
Health Tips
Best Foods to Eat to Lower Cholesterol
They say when trying to defeat someone, find out everything there is to know about them only then will you stand a chance. This principle is applicable for all…
9 Foods That Can Lead To A Heart Attack
The leading cause of death in the United States is heart disease. This disease claimed a life approximately every thirty-seven seconds, according to the Centers for Disease Control. However,…
10 Foods That Can Trigger Migraines
There are certain types of foods that can assist in the healing process of many chronic conditions such as migraines, while there are others that magnify them. As it…
Vitamin U, The Vitamin Not Usually Spoken About
What is Vitamin U, this is not a well-known vitamin-like substance. It is found in green vegetables and is also known as S-methylmethionine, so for the ease and simplicity…
11 High-Protein, Low-Carb Snacks For That Afternoon Boost
Most of us have been at that place in the afternoon, just a few hours after lunch, where we simply want to reach for the quickest sugary snack or…
11 Fall & Winter Superfoods
Is there a definition for superfoods? Well according to Sarah Rueven MS, CDN, a registered dietitian, and well-known author, it is mainly used just for marketing purposes for consumers…
9 Harmful Side Effects Of Too Much Protein
We all know that this culture is obsessed with eating protein, almost every diet speaks about protein, either packing it into your daily menu or trying to reduce it…
8 Side Effects Of Consuming Too Many Carbohydrates
The Food and Drug Administration (FDA) has set out a list of guidelines that they recommend for daily carbohydrate intake. They recommend that your daily carbohydrates should not exceed…
9 Worst Foods For Cellulite
Cellulite appears to be a major issue, so there are numerous solutions out there that are advertised to reduce or eliminate it, from cellulite blasting foods to spas and…
- « Previous
- 1
- 2
- 3
- Next »