The Role of Probiotics in Weight Management
Probiotics, recognized for their benefits to gut health, play a crucial role in weight management as well. These live microorganisms help balance the body’s gut microbiota, which is essential for…
Prebiotics
Things To Know About Postbiotics
Postbiotics, a relatively new term in the world of health and wellness, are gaining significant attention for their potential benefits. Unlike probiotics and prebiotics, postbiotics are non-living microbial byproducts that…