Category: Healthy Cooking Tips

6 Heart-Healthy Soups

Eating soup can be good for your heart health. About 647,000 people in the U.S. die each year from heart disease, which is the leading cause of death in the country for men and women, according to the Centers for Disease Control and Prevention. If …

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6 Foods You Should Make And Not Buy!

Some things are best store-bought, but these particular staples are worth making at home. They’ll taste better, cost less, and make you appreciate the kitchen prowess and bragging rights you’ll earn along the way. 1. Almond Milk Almond milk tastes better and is healthier when …

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5 Quick And Easy No-Cook Lunch Ideas

With so much going on right now, the last thing you probably want to do is sweat over a stove just to make some lunch—especially as the weather gets warmer. You’re probably craving something that’s delicious and nutritious, but—more importantly—you want something that’s easy to …

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6 Best Substitutes For Milk

Enter non-dairy milk—aka “milk” made from blending then filtering mashed nuts, seeds, beans or grains, and water. The best have a thick, creamy body and a singular flavor. The worst are thin, gummy, and flavored. But, even the best sometimes can’t take the heat (literally, …

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6 Genius Ways To Cook With Canned Soups

Canned soups are a pantry staple. They come in clutch when you don’t want to cook yet another meal or you simply need something to curb your hunger fast. But despite their incredible convenience, there is something we can all probably agree on: they’re incredibly …

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16 Protein-Packed Vegetarian Dishes

Hang on to your thighs, shoulders, and breasts: A chicken, pork, and beef shortage could be hitting your grocery store soon—and for good reason. From Waterloo, Iowa, to Wilkesboro, North Carolina, thousands of unprotected workers at meat-processing plants have come down with COVID-19. Some companies …

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3 Delicious Vegetarian Meal Ideas

Many people generally believe that food without meat is simply incomplete or not too flavorful. However, that’s far from the truth because plant-based meals are equally, or perhaps even more delicious and filling! Whether you are a true vegetarian and have recently embarked on the …

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