Category: Healthy Cooking Tips

5 Ways You’re Using Salt Wrong

  Salt is the number one most important ingredient when it comes to adding flavor to food. But if you think there isn’t much to throw a few pinches of it in that soup or meat marinade, you’re sorely mistaken. It’s easy to underestimate salt …

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6 Heart-Healthy Soups

Eating soup can be good for your heart health. About 647,000 people in the U.S. die each year from heart disease, which is the leading cause of death in the country for men and women, according to the Centers for Disease Control and Prevention. If …

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6 Foods You Should Make And Not Buy!

Some things are best store-bought, but these particular staples are worth making at home. They’ll taste better, cost less, and make you appreciate the kitchen prowess and bragging rights you’ll earn along the way. 1. Almond Milk Almond milk tastes better and is healthier when …

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5 Quick And Easy No-Cook Lunch Ideas

With so much going on right now, the last thing you probably want to do is sweat over a stove just to make some lunch—especially as the weather gets warmer. You’re probably craving something that’s delicious and nutritious, but—more importantly—you want something that’s easy to …

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