Are There Health Risks Associated With Intermittent Fasting?

Fasting is a diet that is typically used lose some extra pounds and cleanse the body. But, because fasting normally equals not eating, there is some skepticism as to whether or not the practice is healthy.

In this article, you will learn more about intermittent fasting, the health risks associated with it, and if you should or shouldn’t pursue it as an avenue to lose weight.

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