7 Science-Backed Home Remedies For Ulcers

 

People, who have them, know what they are. Ulcers are sores that can develop in various parts of the body. Stomach ulcers, or gastric ulcers, develop in the stomach’s lining. These are very common ulcers, affecting approximately five percent of the entire population. A disruption to the balance of your stomach’s environment can result in ulcers; the usual culprit of this is Helicobacter pylori bacteria. Other causes that are common would include; smoking, excess alcohol consumption, stress, and the overuse of anti-inflammatory medication, like ibuprofen. Traditional treatment for ulcers normally relies on medications that cause negative side effects such as diarrhea and headaches. It is for this reason that there has been a rise in the need for alternative remedies by both individuals and medical professionals.

Cabbage Juice

Cabbage is a very popular natural remedy for ulcers. Medical professionals have reportedly utilized it for many decades before antibiotics were affordable or available to assist in the healing process of gastric ulcers. Being rich in the antioxidant, vitamin C, it has been proven to prevent and treat H. pylori infections. Several studies have been linked to cabbage juice and the effectiveness at treating and preventing a variety of digestive ulcers, including those that affect the stomach. These are also showed that consumption of cabbage juice every day seemingly aided in the healing of stomach ulcers more so than the traditional treatment. In one of the studies, one hundred individuals that suffered from gastric ulcers were given one quart of fresh cabbage juice each day, these individuals had previously taken the conventional medication and showed no results, after the cabbage juice treatment, eighty-one out of the one hundred participants were symptom-free within one week.

Licorice

Native to the Mediterranean and Asia, licorice is a spice that is derived from the dried root of the Glycyrrhiza glabra plant and is a very popular conventional herbal medicine that is used to treat a variety of medical conditions. Some studies may have suggested that licorice could have ulcer fighting and ulcer preventing properties. For example, it may be able to stimulate the intestines and the stomach to trigger the production of additional mucus, which then helps protect the lining of the stomach. The additional mucus may also aid in the speeding up of the healing process and reduce the ulcer related pain. It should be noted that dried licorice root should not be mistaken for licorice-flavored candy or sweets. Licorice candy is typically very high in sugar and would unlikely to produce the same results.

Honey

This antioxidant-rich food has been associated with numerous health benefits, including reduced risk of heart disease, stroke, improved eye health, and even certain types of cancer. Honey in its natural form also seems to be able to promote the healing of many wounds including ulcers. Furthermore, scientists are of the assumption that honey’s antibacterial properties can also assist in the fight against H. pylori.

Garlic

Garlic is yet another root with antibacterial and antimicrobial properties. Studies have also shown that garlic extracts may even accelerate the recovery from ulcers and even reduce the likelihood of them developing together. The tests also discovered that the garlic extract also prevents the growth of H. pylori. A recent study revealed that consuming two cloves of raw garlic every day for at least three days will help significantly in reducing bacterial activity in the lining of the stomach of patients that were suffering from H. pylori infection.

Turmeric

Turmeric is a very popular South Asian spice that is used in many Indian cuisines. It is easily distinguishable by its rich yellow color. The active ingredient in turmeric is curcumin, which has been credited to containing medicinal properties that range from a reduction in inflammation and heart disease risk to improved blood vessel function. In a recent study, curcumin was discovered to have anti-ulcer properties, and enormous therapeutic potential, specifically in preventing damage that can be caused by H. pylori infections. It may also assist in the activation of mucus production which can effectively protect the lining of the stomach against any irritants. In another study, turmeric was given to twenty-five participants in a serving of six hundred milligrams, five times a day every day. After four weeks had passed, forty-eight percent of those participants all had healed ulcers and after twelve weeks seventy-six percent were ulcer-free.

Mastic

This resin is obtained from the Pistacia lentiscus tree, or more commonly referred to as the mastic tree, Arabic gum, tears of Chios, or the Yemen gum, found mainly in the Mediterranean region, the sap is dried into pieces and forms the fragile translucent resin. It has a pine-like flavor when the soft, white opaque gum is chewed. Mastic has been used for decades in ancient medicine to cure a variety of stomach disorders, including Crohn’s disease and gastric ulcers. In a recent study, participants took 350 mg of mastic gum, three times a day over a period of fourteen days, this treatment eliminated H. pylori infections up to fifteen percent more effectively than the traditional treatments. This resin can be obtained from many health food stores and is available either as a powered or gum supplement.

Chili Peppers

There is somewhat of a perception among sufferers of stomach ulcers, that the consumption of too many chili peppers in too large of a quantity will result in gastric ulcers. It is greatly proclaimed that once you have stomach issues, you should stay clear of chili peppers. However, a recent study, showed that peppers are very unlikely to cause ulcers and actually may help in getting rid of them. This is due to the capsaicin that is found in chili peppers, it is an active ingredient that appears to aid in the reduction of stomach acid production and therefore enhance the blood flow to the lining of the stomach. These two factors are thought to help inhibit or heal ulcers. The capsaicin is thought to also help intensify mucus production, which by coating the lining of the stomach aids in protecting it.