Walmart now offers a big selection of organic, gluten-free, non-GMO foods. Next time you’re there, fill your cart with these healthy options.
1. Made In Nature Veggie Pops
These crunchy and delicious organic snacks are made from real veggies including kale, cauliflower, and bell peppers; they also offer plant-based proteins like chickpeas, nuts, and seeds. Each serving of Made in Nature Salt & Pepper Veggie Pops has seven grams of protein and four grams of fiber to get you through the day. Unlike some other puffed veggie snacks, these contain no powders or fillers.
2. Bob’s Red Mill Muesli
Whether it’s part of your breakfast or a snack, muesli is a great option. Bob’s Red Mill Old Country Style Muesli contains a nutritious blend of 100 percent whole grains, seeds, nuts, and dried fruit. It’s vegan, high in fiber, and low in sugar, and it’s delicious served with yogurt and fresh fruit, eaten as a hot or cold cereal, or used to make overnight oats—just add milk or almond milk and refrigerate overnight.
3. GoodBelly StraightShots
Put some probiotic power into your shopping cart with GoodBelly StraightShots. They’re delicious dairy-free, oat-based shots with no added sugar; plus, they contain 20 billion live and active probiotic cultures of the superhero strain LP299V. This probiotic is scientifically proven to promote healthy digestion and overall wellness. StraightShots are USDA-certified organic, vegan, kosher, and soy-free, and they’re available in three yummy flavors: Lemon Drop, Original and Yumberry.
4. Wonderful Pistachios
It seems like snack foods tend to be mostly carbohydrates and can leave you feeling hungry again in no time. That’s why I love snacking on nuts such as pistachios: You get filling protein, fiber, and healthy fats. Nearly 90 percent of the fats in pistachios are the healthy monounsaturated and polyunsaturated types. Pistachios are also one of the lowest-calorie snacking nuts, so you get to have more per serving compared with other nuts.
5. Quest Protein Cookies
Give in to your cookie cravings without worrying about your blood sugar. Quest’s Protein Cookies serve up 15 grams of protein and at least nine grams of fiber to help keep you satisfied—and only a gram of sugar! They come in all the classic varieties like Chocolate Chip and Peanut Butter.
6. Great Value Frozen Blueberries
With frozen blueberries in your freezer, you’ll always have a delicious and nutritious snack at the ready. At just 80 calories a cup, blueberries deliver plenty of dietary fiber and vitamin C. Fiber helps support healthy digestion; vitamin C supports your immune system. Blueberries are perfect in smoothies and as a topping for oatmeal, cereal, and yogurt. Plus, frozen blueberries last ten months in the freezer—not that they ever make it that long in my house.
7. Amazing Grass Protein & Kale
This organic, plant-based protein powder combines pea, chia, and quinoa proteins with leafy greens such as kale. With one serving, you’ll get 20 grams of protein and the equivalent of a full cup of greens. Amazing Grass Protein & Kale is vegan and gluten-free.