Most of our articles cover healthy foods, however, we felt that it is fitting to cover some unhealthy foods too! Of course, processed foods with a lot of sugars, oils, and calories top the list. Some of these foods have little to no nutritional value and make a terrible recipe for your health.
1. Hershey’s Gold Bar
For every 1.4oz. bar, there are 220 calories, 14g fat (7g saturated fat, 0g trans fat), 85mg sodium, 22g carbohydrates (0g fiber, 20g sugar) and 3g protein
2. Totino’s Macaroni & Cheese With Bacon Rolls
For every 6 rolls, there are 200 calories, 7g fat (1.5g saturated fat, 0g trans fat), 280mg sodium, 29g carbohydrates (1g fiber, 2g sugar) and 6g protein
3. Pepperidge Farm Farmhouse Thin & Crispy Dark Chocolate Chip Cookies
For every 2 Cookies there are 140 calories, 6g fat (4g saturated fat, 0g trans fat), 130mg sodium, 20g carbohydrates (1g fiber, 9g sugar), 1g protein
4. Cracker Barrel Cheddar Havarti Macaroni & Cheese Dinner
For every 3.5oz. serving, there are 310 calories, 10g fat (5g saturated fat, 0g trans fat), 820mg sodium, 41g carbohydrates (1g fiber, 3g sugar), 13g protein
5. Snyder’s Wholey Cheese Crispy Baked Crackers Mild Cheddar
For every 1oz. serving, there are 130 calories, 5g fat (1g saturated fat, 0g trans fat), 270mg sodium, 19g carbohydrates
6. Pepsi Salted Caramel
For every 20oz. bottle, there are 170 calories, 0g fat, 105mg sodium, 45g carbohydrates (0g fiber, 44g sugar), 0g protein
While none of these above products will harm you if consumed every now and then. However, if you are indulging often, these foods can lead to serious health conditions, such as high blood pressure, obesity, and heart problems.