11 Foods Experts Say Will Boost Your Immune System

2. Bone Broth

Tracee Gluhaich, California-based health coach and sports nutritionist – “One of my favorite immune-boosting foods is bone broth. It is full of minerals and collagen, which heals your gut and boosts your immune system. One added bonus is the collagen in bone broth helps your joints. It is very easy to make at home.”

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